Importance of eating
Kheema, lamb, homemade
Is a good source of vitamins, minerals, proteins and fiber
Kheema, lamb, homemade is good for containing the following items :
Sodium mg 37, Potassium mg 271, Calcium mg 30, Phosphorus mg 123, Magnesium mg 23, Iron mg 2, Zinc mg 2, Manganese mg 0
| Element |
Quantity |
Element |
Quantity |
Element |
Quantity |
| Group | MR | Food Code | 19-480 | Sodium mg | 37 |
| Potassium mg | 271 | Calcium mg | 30 | Magnesium mg | 23 |
| Phosphorus mg | 123 | Iron mg | 2 | Copper mg | 0 |
| Zinc mg | 2 | Chloride mg | 65 | Manganese mg | 0 |
| Energy kcal | 178 | Protein g | 11 | Total nitrogen g | 2 |
| Carbohydrate g | 4 | Fat g | 13 | Starch g | 1 |
| Glucose g | 1 | Galactose g | 0 | Fructose g | 1 |
| Sucrose g | 1 | Maltose g | 0 | Lactose g | 0 |
| Fibre g | 2 | Satd FA/100g g | 4 | Mono FA/100g | 4 |
| Poly FA100g | 5 | Cholesterol mg | 38 | | |